45 min intermediate Dr. Li Wei
Complete Baduanjin Mastery
About This Practice
Master all eight movements with detailed guidance.
What You Will Feel
- ✓Complete body harmony
- ✓Enhanced vitality
- ✓Deep movement understanding
This Is For You If
- ✓Committed practitioners
- ✓Those seeking mastery
- ✓Movement enthusiasts
Lessons
Movements 1-4
20 min
Movements 5-8
20 min
Complete Sequence
45 min
Disclaimer
This program is for general wellness and relaxation only. It is not a medical treatment and does not replace professional healthcare advice. Always consult a qualified healthcare provider for medical concerns.
Start learning
- Status
- Locked
- Lessons
- 3 lessons
- Duration
- 45 minutes total
Lifetime access to every child course in this program